As part of our campaign to raise awareness of the issues surrounding older drivers in the UK and to offer support and guidance to those driving in later life, IAM RoadSmart’s head of driving and riding standards, Richard Gladman, shares his tips on ways to stay alert and avoid tiredness.
Richard says: “Whatever your age, you need regular sleep to perform at your highest standards. Driving requires full concentration at all times and if you’re tired, your ability to concentrate is reduced. Internal body clocks (circadian rhythms) are usually set to deal with normal lifestyle patterns, so extra care needs to be taken when you’re driving during a time you would normally be at rest. Stop, rehydrate and rest if you need to. This is particularly true for those who are driving in later life, but the rule applies to all.”
For further tips and advice on driving in later life go to IAM RoadSmart’s website at http://www.iamroadsmart.com/olderdrivers
Notes to editors:
Richard Gladman is IAM RoadSmart’s head of driving and riding standards.
IAM RoadSmart has a mission to make better drivers and riders in order to improve road safety, inspire confidence and make driving and riding enjoyable. It does this through a range of courses for all road users, from online assessments through to the advanced driving and riding tests. IAM RoadSmart is the trading name of all businesses operated by the UK’s largest road safety charity, the Institute of Advanced Motorists (IAM) and was formed in April 2016 combining the IAM, IAM Drive & Survive, PDS and IAM Driver Retraining Academy. The organisation has 92,000 members and campaigns on road safety on their behalf. At any one time there are over 7,000 drivers and riders actively engaged with IAM RoadSmart’s courses, from members of the public to company drivers, while our Driver Retraining Academy has helped 2,500 drivers to shorten their bans through education and support programmes.
To find out more about IAM RoadSmart products and services visit the new website www.iamroadsmart.com
To find out the name of your own local IAM RoadSmart group please visit: https://wwwiamroadsmart.com/local-groups
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